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Sessions
This page was last updated on 27th February 2025
Mondays | 7.30-9pm | The Parks, North Shields
3 courts, max. 18ppl
Thursdays | 7.30-9pm | The Parks, North Shields
2 courts, max. 12ppl
Book via Spond app using code IBUFN
New players are initially only invited to Thursday sessions.
About the Sessions
Our popular coached sessions are open to adults of all abilities and genders. They comprise a light warm-up, a coached exercise/drill and typically 6-8x matches to 11-points mixing around with other players.
The session is structured with matches scheduled with the benefit of players not having to find court space and giving everyone equal playing time.
Meet our Coaches who run the sessions by clicking on this link or the Coaches tab above.
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